greecy's Journal, 27 May 2019

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211.4 lb Lost so far: 17.9 lb.    Still to go: 57.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2019:
156 kcal Fat: 10.62g | Prot: 12.81g | Carb: 1.21g.   Breakfast: Café. Lunch: Ovo Cozido. more...
gaining 1.5 lb a week

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