Weigh In record (no journal entry) for 27 May 2019
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229.5 lb
Lost so far: 17.5 lb.
Still to go: 19.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 May 2019:
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2128 kcal
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Fat: 112.32g | Prot: 105.77g | Carb: 190.79g.
Breakfast: Bob Evans Homestyle Restaurant Sausage Gravy, Ground or Patty Pork, Kroger Homestyle Biscuits, Land O'Lakes Mini Moos Half & Half Creamers, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Lynden Farms Steak Fries, Ore-Ida Golden Steak Fries, Chicken Drumstick (Skin Eaten). Dinner: Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Ore-Ida Golden Steak Fries. Snacks/Other: Russell Stover Sugar Free Caramel, Meringue. more...
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losing 1.8 lb a week
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