Weigh In record (no journal entry) for 19 December 2012
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187.2 lb
Lost so far: 20.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2012:
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520 kcal
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Fat: 13.50g | Prot: 30.00g | Carb: 69.00g.
Breakfast: water, mcdonalds oatmeal. Snacks/Other: muscle milk. more...
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losing 1.1 lb a week
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slenderwoman's weight history
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