Magalí Rocío ~'s Journal, 27 May 2019

Weigh In record (no journal entry) for 27 May 2019
92.6 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2019:
1233 kcal Fat: 50.65g | Prot: 139.98g | Carb: 55.58g.   Breakfast: Coco Seco, Almendras, Postre tipo cheesecake low carb. Lunch: La Serenísima Queso Port Salut, Sancor Gelatina Light, Maní, Postre tipo cheesecake low carb, Royal Postre Dulce de Leche Light, Espinacas Cocidas (Frescas). Dinner: Optimun Nutrition Gold Standard Casein Creamy Vainilla, Filete de Ternera, Pure de Zapallo. Snacks/Other: Postre tipo cheesecake low carb, Semillas de Calabaza Secas y Granos de Calabaza, Maní, Sancor Gelatina Light, La Serenísima Yogur Original Sabor Natural. more...
losing 6.9 lb a week

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