Jvanee's Journal, 27 May 2019

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Weigh In record (no journal entry) for 27 May 2019

147.0 lb Lost so far: 8.2 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2019:

521 kcal

Fat: 11.02g | Prot: 17.24g | Carb: 92.74g. Breakfast: Lidl Zeeuwse Bolus. Lunch: Gebakken Ei, Bruine Boterham. Snacks/Other: Banaan. more...

1709 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Jvanee's Journal, 27 May 2019

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