Weigh In record (no journal entry) for 27 May 2019
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225.5 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1218 kcal
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Fat: 42.26g | Prot: 121.44g | Carb: 81.35g.
Breakfast: Tropicana Jus de Pamplemousse, Amandes, Bjorg Son d'avoine Bio, Carrefour Fromage Blanc 0%. Lunch: Picard Mélange de Légumes Vapeur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bavette de Boeuf. Dinner: Épinard, Herta Jambon Sans Nitrite, Oeuf sur le Plat, Soignon La Bûchette de Chèvre. Snacks/Other: Myprotein Impact Diet Whey. more...
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losing 3.5 lb a week
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