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Snooglesnarf
Journal
19 Dec 12
Snooglesnarf's Journal, 19 December 2012
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Weigh In record (no journal entry) for 19 December 2012
193.5 lb
Lost so far:
5.7 lb
.
Still to go:
50.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 December 2012:
110 kcal
Fat: 6.00g | Prot: 6.00g | Carb: 9.00g.
Breakfast:
Cappuccino (Tall).
more...
2129 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 10.5 lb a week
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