Weigh In record (no journal entry) for 27 May 2019
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235.5 lb
Lost so far: 17.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1256 kcal
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Fat: 56.34g | Prot: 61.94g | Carb: 125.81g.
Breakfast: Rama Margarine, Leicht & Cross Knusperbrot Weizen, Mühlhäuser Pflaumenmus, Gekochtes Ei. Lunch: Wolf Thüringer Leberkäse, Popp Eiersalat, Ilmenauer Kochsalami, Weizenbrötchen, Dinkelbrot, Rama Rama mit Butter, Gekochtes Ei. Dinner: Zucker, Bananen, Milbona Quark Magerstufe, Gartenkrone Himbeeren Tiefgefroren, Eiweiß. more...
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gaining 7.7 lb a week
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annett s's weight history
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