Weigh In record (no journal entry) for 19 December 2012
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238.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 December 2012:
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523 kcal
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Fat: 19.59g | Prot: 13.75g | Carb: 73.63g.
Breakfast: splenda, 2% milk, rice chex. Lunch: hidden valley ranch dressing, lettuce. more...
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gaining 0.6 lb a week
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