體脂34.8 骨骼肌24.9
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144.6 lb
Lost so far: 17.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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63 kcal
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Fat: 0.90g | Prot: 0.90g | Carb: 11.10g.
Breakfast: Bio Company Blaubeeren. more...
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losing 7.7 lb a week
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