Weigh In record (no journal entry) for 27 May 2019
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193.8 lb
Lost so far: 1.5 lb.
Still to go: 4.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2019:
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955 kcal
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Fat: 41.10g | Prot: 38.69g | Carb: 102.98g.
Lunch: Gekookt Ei, Saoto Soep. Snacks/Other: Heineken 0,0%, McDonald's Triple Chocolate Cookie, Twix Twix (Pakje). more...
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losing 10.8 lb a week
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