Weigh In record (no journal entry) for 27 May 2019
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234.8 lb
Lost so far: 41.0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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895 kcal
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Fat: 28.20g | Prot: 41.54g | Carb: 112.82g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Yoplait Panier de Yoplait 0%, Fromage Bleu ou Roquefort, Wasa Léger, Spaghetti à la Sauce Tomate et Boulettes de Viande. more...
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losing 21.6 lb a week
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jeanpierre67's weight history
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