Weigh In record (no journal entry) for 26 July 2010
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141.8 lb
Lost so far: 3.2 lb.
Still to go: 11.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 July 2010:
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1500 kcal
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Fat: 33.88g | Prot: 73.20g | Carb: 244.56g.
Lunch: skim milk, Raisin Bran Clusters. Dinner: true bleu, publix premium pasta sauce, fat free ricotta, barilla lasagna, olive oil, penne pasta. Snacks/Other: tlc dark chocolate, hersheys kiss cherry, lifesavers gummies, sargento swiss, pepperoni. more...
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2070 kcal
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Activities & Exercise:
Pilates - 20 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 4 hours and 30 minutes, Housework - 40 minutes, Sleeping - 11 hours, Resting - 6 hours, Standing - 10 minutes. more...
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gaining 5.6 lb a week
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