Weigh In record (no journal entry) for 19 December 2012
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248.9 lb
Lost so far: 79.5 lb.
Still to go: 68.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2012:
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1037 kcal
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Fat: 22.09g | Prot: 55.85g | Carb: 145.07g.
Lunch: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Bacon, Turkey Sub. Snacks/Other: Snackers Fiesta Nacho Bites. more...
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gaining 7.0 lb a week
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inmsweantitrust's weight history
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