Weigh In record (no journal entry) for 19 December 2012
|
210.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 December 2012:
|
3037 kcal
|
Fat: 123.05g | Prot: 96.12g | Carb: 381.18g.
Breakfast: Original Potato Chips, Simple Favorites Classic Macaroni & Beef, Very Berry Hibiscus Refresher (Venti). Lunch: Frosted Sugar Cookies, Macaroni or Noodles with Cheese, Original Baked Potato Chips. Dinner: Double Top Pepperoni Pizza. more...
|
|
3097 kcal
|
Activities & Exercise:
Driving - 50 minutes, Desk Work - 7 hours, Standing - 1 hour, Sitting - 4 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 3 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Burt8714's weight history
|