Weigh In record (no journal entry) for 25 May 2019
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266.2 lb
Lost so far: 18.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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819 kcal
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Fat: 43.24g | Prot: 54.52g | Carb: 49.82g.
Breakfast: Pineapple, Cottage Cheese . Lunch: KFC Potato Wedges, Wal-Mart Ribeye Steak Thin. more...
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losing 10.5 lb a week
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