Weigh In record (no journal entry) for 27 May 2019
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140.7 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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426 kcal
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Fat: 11.94g | Prot: 35.61g | Carb: 43.35g.
Breakfast: Milk, Woolworths Traditional Rolled Oats, BSN Syntha-6 Edge. more...
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gaining 0.2 lb a week
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