Weigh In record (no journal entry) for 26 May 2019
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188.1 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1030 kcal
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Fat: 46.54g | Prot: 37.12g | Carb: 121.60g.
Breakfast: Plátano, Zwan Jamón de Pavo Virginia, Huevo Frito, Kirkland Signature Almendras Tostadas con Sal de Mar, Cúrcuma, Bimbo Pan Integral (30g), Mantequilla, Miel. more...
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losing 2.6 lb a week
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yommi1970's weight history
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