Weigh In record (no journal entry) for 26 July 2010
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242.5 lb
Lost so far: 6.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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516 kcal
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Fat: 15.47g | Prot: 31.86g | Carb: 68.92g.
Breakfast: Grapes, GOLEAN Crunchy! Bars - Chocolate Peanut. Lunch: Vinaigrette Dressing, Mixed Salad Greens, Dry Egg Noodles, Salmon. more...
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gaining 1.2 lb a week
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