Cissa Macedo's Journal, 26 May 2019

Weigh In record (no journal entry) for 26 May 2019
142.9 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2019:
1437 kcal Fat: 65.81g | Prot: 123.42g | Carb: 80.51g.   Breakfast: Cebolas Maduras Cozidas, Bife de Fígado. Lunch: McDonald's McFlurry Suflair, Espetinho de Carne. more...
losing 4.6 lb a week

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