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14.2% grasa
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164.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2019:
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2827 kcal
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Fat: 139.44g | Prot: 154.68g | Carb: 250.97g.
Breakfast: Colun Queso Mozzarella, Colun Yoghurt Batido Natural Light, Nature Valley Protein Chewy Bar, Kraft Original Barbeque Sauce, Huevo Duro. Lunch: Cebollas Rojas, las Aguilas Queso Mantecoso, El Buen Corte Tártaro 4% Grasa, Notco Not Mayo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Patatas Fritas, Soprole Protein + Natural. Dinner: Plátano, Quaker Avena Instantánea, Loncoleche Protein Shot Extra Proteína, Soprole Uno al Día, Great Value Mantequilla de Maní Crunchy. Snacks/Other: La Fête Chocolate Leche, La Fête Chocolate Bitter. more...
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1820 kcal
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Activities & Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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gaining 12.3 lb a week
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