inmsweantitrust's Journal, 18 December 2012

247.9 lb Lost so far: 80.5 lb.    Still to go: 67.9 lb.    Diet followed reasonably well.

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2267 kcal

Fat: 101.22g | Prot: 108.17g | Carb: 193.10g.   Lunch: Rotisserie Chicken, Angel Hair. Dinner: Loaded Baked Potato, House Salad, Dinner Rolls, Sirloin Steak (6 oz). Snacks/Other: Peanut Butter Cup. more...

2739 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...