Weigh In record (no journal entry) for 26 May 2019
|
188.8 lb
Lost so far: 9.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2019:
|
882 kcal
|
Fat: 47.11g | Prot: 65.31g | Carb: 44.64g.
Breakfast: Siggi's Triple Cream Chocolate. Lunch: Bolthouse Farms Cilantro Avocado Yogurt Dressing, Sunset Kumato Tomato, Great Value Romaine Lettuce, Trader Joe's Gyro Slices. Dinner: Isagenix IsaPro - Vanilla, Isagenix IsaLean Shake - Strawberry Cream (Packet). Snacks/Other: Poached Egg, Joseph's Original Hommus, Cucumber (Peeled). more...
|
losing 5.1 lb a week
|
|
Other Related Links
Members
|
HypnoDeb's weight history
|