Weigh In record (no journal entry) for 26 May 2019
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202.8 lb
Lost so far: 6.7 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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3026 kcal
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Fat: 190.71g | Prot: 123.62g | Carb: 186.89g.
Breakfast: Edeka Delikatess Fleischsalat, Aldi Hähnchenbrustfiletstücke Klassik, Stockmeyer Herzhafte Edelsalami Geräuchert , Kaffee, Groß, mit Doppelt Milch, Aldi Streichfein Gesalzen, Fleischkäse, Ei, Aldi Delikatess Lachsschinken, Ener Bio Körner-Baguette . Lunch: Spaghettieis (Bruno). Dinner: Haribo Gummibärchen, Käsewurst, Erbsensalat (Tine), Popp Tomate-Mozzarella-Salat, Miracel Whip Grillsauce Milde Chili, Entrecote, Landbeck Bruzzlkracher - Geflügelbratwurst, Beck's Green Lemon Zero . more...
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losing 2.3 lb a week
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