Weigh In record (no journal entry) for 26 May 2019
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224.0 lb
Lost so far: 8.5 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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884 kcal
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Fat: 46.93g | Prot: 45.88g | Carb: 74.77g.
Breakfast: Wawa Hash Brown, Coffee (Brewed From Grounds), Califia Farms Coconut Cream & Almond Milk, Spectrum Organic Virgin Coconut Oil, Cinnamon. Lunch: Coleslaw , Schar Gluten Free Ciabatta Rolls, Pulled Pork. more...
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steady weight
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dmanney1's weight history
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