Weigh In record (no journal entry) for 26 May 2019
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123.5 lb
Lost so far: 2.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1370 kcal
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Fat: 65.94g | Prot: 84.24g | Carb: 123.24g.
Breakfast: Now Foods Super Primrose, Let's Do Organic Unsweetened Coconut Flakes, Дикси Грецкий Орех, RED Молочный Шоколад с Ореховой Начинкой , Домик в деревне Масло Сливочное, Мистраль Каша 5 Злаков. Lunch: Дикси Арахис Жареный, Bell Plantation PB2 Powdered Peanut Butter, Вкуснотеево Творог 0,5%. Dinner: Now Foods Nutritional Yeast Flakes, Ашан Помидор, Магнит Морковь Свежая, Окей Филе Цыпленка. Snacks/Other: Let's Do Organic Unsweetened Coconut Flakes, Каскад Печенье Сахарное с Изюмом, Дикси Грецкий Орех. more...
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losing 0.8 lb a week
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