Weigh In record (no journal entry) for 26 May 2019
|
176.8 lb
Lost so far: 61.3 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2019:
|
1557 kcal
|
Fat: 54.78g | Prot: 60.51g | Carb: 183.14g.
Breakfast: Prasselkuchen, Grafschafter Zuckerrübensirup, Honig, Croissant. Lunch: Gervais Hütten Käse - Kräuter. Dinner: Ei, Maggi Pfifferling Cremesuppe, Lausitzer Porter, Herta Genuss Momente Zartes Hähnchenbrustfilet, Erdbeeren. Snacks/Other: Ricola Holunderblüten. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
A123nja's weight history
|