Weighed 351 at LGH
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346.0 lb
Lost so far: 21.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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1072 kcal
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Fat: 45.84g | Prot: 35.42g | Carb: 138.51g.
Breakfast: decaf tea, Market Basket FF Yogurt, Lemon. Lunch: ore-ida potato crowns, 1/4 burger. Dinner: Vegetable Classics Minestrone Soup. more...
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steady weight
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