Weigh In record (no journal entry) for 26 May 2019
|
218.0 lb
Lost so far: 14.8 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2019:
|
1335 kcal
|
Fat: 60.17g | Prot: 110.95g | Carb: 82.55g.
Lunch: Bayernland Mozzarella Wrap, REWE Passierte Tomaten, Aubergine, Edeka Hackfleisch Gemischt. Dinner: Gut & Günstig Junge Prinzessbohnen, Gut & Günstig Alaska Seelachs Filets. Snacks/Other: Ehrmann High Protein Caramel Pudding. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
darnell_83's weight history
|