Weigh In record (no journal entry) for 26 July 2010
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224.2 lb
Lost so far: 8.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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2800 kcal
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Fat: 108.63g | Prot: 165.88g | Carb: 291.28g.
Breakfast: Organic Plain Soymilk, Coffee w/ 2 sugar packets. Lunch: Chicken Tender (Wing Coop), Sweetened Raspberry Iced Tea, Ranch Salad Dressing. Dinner: Whole Wheat Bread. Snacks/Other: Chocolate Sandwich Cookies (with Creme Filling), Cheez-It Baked Snack Crackers. more...
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gaining 1.4 lb a week
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baghtal's weight history
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