Weigh In record (no journal entry) for 18 December 2012
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140.8 lb
Lost so far: 18.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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430 kcal
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Fat: 17.00g | Prot: 22.00g | Carb: 49.00g.
Breakfast: raw bar. Lunch: Classic Nutrition Bar - Fudge Graham. more...
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losing 1.0 lb a week
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Carolemscott's weight history
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