Weigh In record (no journal entry) for 18 December 2012
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161.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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627 kcal
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Fat: 19.33g | Prot: 23.90g | Carb: 87.41g.
Breakfast: Syrup, Lite Breakfast Sandwich, Buttermilk Pancakes, Margarine, Amaretto Creamer, Coffee. Lunch: Latortilla factory hand made style corn tortillas. more...
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steady weight
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inlovewithcolorado's weight history
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