Weigh In record (no journal entry) for 18 December 2012
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331.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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1116 kcal
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Fat: 25.81g | Prot: 39.76g | Carb: 204.33g.
Breakfast: Apples, basmati, trader joes bread, peanut butter, Bananas. Lunch: veggie burger, apple, banana, peas, black eyed peas, thai chili sauce, broccoli, soy sauce, tofu. more...
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gaining 0.1 lb a week
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justjeremiahj's weight history
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