Weigh In record (no journal entry) for 26 May 2019
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214.1 lb
Lost so far: 2.0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2019:
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2836 kcal
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Fat: 106.27g | Prot: 87.56g | Carb: 182.11g.
Breakfast: Coffee with Milk, Margarine, Ketchup, Fried Egg with Fat, Woolworths Low GI Seeded Brown Bread. Lunch: Bean Soup, Greek Salad, Sour Cream, Meat Filled Dumpling. Dinner: Barbecued Pork Spareribs with Sauce. Snacks/Other: Carlsberg Пиво. more...
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losing 0.8 lb a week
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katrinanatasha's weight history
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