Weigh In record (no journal entry) for 25 May 2019
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192.2 lb
Lost so far: 15.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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1136 kcal
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Fat: 49.82g | Prot: 51.87g | Carb: 128.35g.
Breakfast: Aquafina Water (16.9 oz), Coca-Cola Sprite Zero, Hard-Boiled Egg, Strawberries. Lunch: Vlasic Baby Kosher Dills, Aquafina Water (16.9 oz), Lettuce Salad with Assorted Vegetables, Beef Sloppy Joe (No Bun). Dinner: Aquafina Water (16.9 oz), Sweet Red Peppers, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Dairy Queen Strawberry Cheesequake Blizzard (Mini), Apples, Bananas. more...
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2655 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 3 hours, Sleeping - 7 hours, Resting - 11 hours. more...
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losing 7.0 lb a week
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Cheylynn's weight history
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