Weigh In record (no journal entry) for 26 July 2010
|
215.0 lb
Lost so far: 44.9 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2010:
|
55 kcal
|
Fat: 0.25g | Prot: 1.50g | Carb: 11.50g.
Snacks/Other: Mini Pretzels. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jason S's weight history
|