Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Julieojets
Journal
18 Dec 12
Julieojets's Journal, 18 December 2012
Julieojets's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 December 2012
256.8 lb
Lost so far:
22.0 lb
.
Still to go:
106.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 December 2012:
1880 kcal
Fat: 123.76g | Prot: 64.24g | Carb: 136.60g.
Dinner:
Grilled Chicken Salad without Dressing, Thousand Island Salad Dressing.
Snacks/Other:
chal, Oreo Oreo Pure White Fudge Covered - Limited Edition.
more...
3449 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Julieojets's weight history
view complete history