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My new low of the year, thanks to my (mostly) liquid diet while I wait for this bone graft to heal! Since I have an Invisalign-style retainer with my missing front tooth in it that has to be removed whenever I eat, I’m less likely to eat until I’m ready to deal with the inconvenience of taking it off. Could be the best diet control I’ve ever had, haha.
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215.2 lb
Lost so far: 64.6 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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losing 6.3 lb a week
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