Weigh In record (no journal entry) for 25 May 2019
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120.0 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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1693 kcal
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Fat: 91.58g | Prot: 83.35g | Carb: 136.80g.
Lunch: J.C. Potter Pork Sausage, Griffin's Sugar Free Syrup, Vitamin D Milk, Original Pancake & Baking Mix, Egg. Dinner: Great Value Vegetable Oil, Kikkoman Soy Sauce, Great Value Long Grain Rice (Enriched), Kroger Green Bell Pepper, Jimmy Dean Premium Pork Sausage, Banyan Foods Egg Roll Wrappers, Egg, Great Value Sharp Cheddar Cheese. Snacks/Other: Snickers Snickers Bar (1.86 oz), Premier Nutrition High Protein Shake - Caramel, Kellogg's Rice Krispies Treats (22g). more...
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losing 1.4 lb a week
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