Weigh In record (no journal entry) for 18 December 2012
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234.1 lb
Lost so far: 10.9 lb.
Still to go: 29.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 December 2012:
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2899 kcal
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Fat: 94.42g | Prot: 131.54g | Carb: 277.99g.
Breakfast: Skim Milk, Froot Loops. Lunch: Diet Coke Lime, Burger King French Fries, Burger King Tendergrill Chicken Sandwich. Dinner: Miller Lite, Nachos, Fried Mozzarella, Buffalo Chicken Wings. Snacks/Other: Hershey Kiss, Peanut Butter Cookie, Sugar Jelly Cookies. more...
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2787 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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