Weigh In record (no journal entry) for 25 May 2019
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149.0 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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1935 kcal
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Fat: 96.09g | Prot: 84.35g | Carb: 178.45g.
Breakfast: Zuegg Marmellata Frutti di Bosco 100% da Frutta, Tre Mulini Fette Biscottate ai Cereali, Zymil Latte Scremato senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Fragole, Arrosto di Vitello, Pane Bianco, Cotoletta Impanata o Filetto di Pollo. Dinner: Fratelli La Bufala Margherita DOP. more...
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gaining 6.2 lb a week
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