AnneMarie Scott's Journal, 25 May 2019

Weigh In record (no journal entry) for 25 May 2019
193.9 lb Lost so far: 21.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2019:
963 kcal Fat: 38.46g | Prot: 50.14g | Carb: 102.69g.   Breakfast: Green Peas (Frozen), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Market Pantry Toasted Oats Whole Grain Oat Cereal. Lunch: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kraft Cool Whip, Smart Ones Classic Favorites Ravioli Florentine. Dinner: Meat Loaf Made with Beef, Green Giant Riced Veggies Cauliflower, Meat Loaf. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Toffee Bar Cookie. more...
steady weight

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