Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
abje11
Journal
25 May 19
abje11's Journal, 25 May 2019
abje11's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2019
178.6 lb
Lost so far:
20.7 lb
.
Still to go:
35.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2019:
2040 kcal
Fat: 97.00g | Prot: 40.79g | Carb: 201.45g.
Dinner:
Rotkäppchen Sekt Mild, Aldi Tomate Mozarella Aufstrich, REWE Bäcker Brötchen , Himbeereis, Thermomix Currywurst-Sauce À La Sansibar , Thermomix Brokkolisalat.
more...
2598 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
abje11's weight history
view complete history