Suzepluus's Journal, 25 May 2019

Weigh In record (no journal entry) for 25 May 2019
192.7 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2019:
1632 kcal Fat: 89.65g | Prot: 68.96g | Carb: 148.87g.   Breakfast: Helaes Puur Pindakaas, Jogging Smeerkaas Naturel 20+, Aldi Volkoren Knäckebröd, Leidingwater, Thee. Lunch: Donuts. Dinner: Jumbo Geraspte Pizza & Pasta Kaas, Groene Paprika, Tomaten, Champignons, Knoflook, Uien, Olijfolie, Aldi Droge Worst Chorizo, Groene Olijven. Snacks/Other: Maaslander Graskaas Jong, Kwarkbollen, Milsani Yoghurt Griekse Stijl 0% Vet, De Tuinen Psyllium Vezels, Amiset Berry Blaster, Blauwe Bessen, Thee, Leidingwater, Koffie met Melk. more...
2452 kcal Activities & Exercise: Grocery Shopping - 1 hour and 20 minutes, Driving - 15 minutes, Cooking - 45 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours and 30 minutes. more...
steady weight

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