Weigh In record (no journal entry) for 25 May 2019
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192.7 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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1632 kcal
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Fat: 89.65g | Prot: 68.96g | Carb: 148.87g.
Breakfast: Helaes Puur Pindakaas, Jogging Smeerkaas Naturel 20+, Aldi Volkoren Knäckebröd, Leidingwater, Thee. Lunch: Donuts. Dinner: Jumbo Geraspte Pizza & Pasta Kaas, Groene Paprika, Tomaten, Champignons, Knoflook, Uien, Olijfolie, Aldi Droge Worst Chorizo, Groene Olijven. Snacks/Other: Maaslander Graskaas Jong, Kwarkbollen, Milsani Yoghurt Griekse Stijl 0% Vet, De Tuinen Psyllium Vezels, Amiset Berry Blaster, Blauwe Bessen, Thee, Leidingwater, Koffie met Melk. more...
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2452 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour and 20 minutes, Driving - 15 minutes, Cooking - 45 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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