Weigh In record (no journal entry) for 18 December 2012
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127.4 lb
Lost so far: 1.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2012:
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1049 kcal
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Fat: 49.80g | Prot: 61.55g | Carb: 82.55g.
Breakfast: Pan Dulce de Canela (con Pasas), Leche Larga Vida Descremada, Yerba Mate. Lunch: Carne de Res, Morcilla, Chorizo, Zanahoria, Jugo en Polvo. Dinner: Yogs Light con Colchón de Frutas, Carne de Res, Jardinera, Jugo en Polvo. Snacks/Other: Agua, Agua. more...
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1976 kcal
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Activities & Exercise:
Standing - 2 hours and 20 minutes, Sitting - 1 hour, Driving - 3 hours and 30 minutes, Desk Work - 8 hours and 15 minutes, Resting - 4 hours and 55 minutes, Sleeping - 4 hours. more...
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gaining 3.1 lb a week
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Anabel Ariza's weight history
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