Weigh In record (no journal entry) for 25 May 2019
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118.6 lb
Lost so far: 4.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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738 kcal
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Fat: 33.23g | Prot: 40.45g | Carb: 66.51g.
Breakfast: Помидоры, Яйцо-Пашот, Finn Crisp Сухарики Бородинские с Кориандром, Almette Творожный Сыр с Белыми Грибами. Lunch: Паста с Морепродуктами, Макдоналдс Капучино Гранд (0,4 L). more...
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losing 4.6 lb a week
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