Weigh In record (no journal entry) for 25 May 2019
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250.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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433 kcal
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Fat: 22.05g | Prot: 30.34g | Carb: 23.80g.
Breakfast: Tesco British Mature Cheddar, Nectarines, Egg (Whole), Sainsbury's Wafer Thin Ham Slices, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey. more...
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losing 3.9 lb a week
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