Weigh In record (no journal entry) for 18 December 2012
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200.8 lb
Lost so far: 73.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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622 kcal
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Fat: 35.09g | Prot: 33.69g | Carb: 41.69g.
Breakfast: Golda, Chicken Nuggets, Sonntagsbrötchen. more...
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losing 5.4 lb a week
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begana's weight history
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