Weigh In record (no journal entry) for 25 May 2019
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159.8 lb
Lost so far: 12.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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480 kcal
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Fat: 36.00g | Prot: 20.00g | Carb: 18.40g.
Lunch: HK Camping Makkara. more...
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losing 9.3 lb a week
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satuli78's weight history
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