Suzeque's Journal, 17 December 2012

144.4 lb Lost so far: 3.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 61.81g | Prot: 57.05g | Carb: 69.42g.   Lunch: Burger King Chicken Snack. Dinner: 2% Fat Milk, Natural Seasoned Pulled Pork, Shredded Cheddar Cheese, Shredded Lettuce, Stand 'n Stuff Taco Shells. more...

1919 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...